Prof Efraim B Kramer is Head of Emergency Medicine at the University of the Witwatersrand
Stay Cool! The #CC2018 team has these simple tips to help you from overheating
Now is the time to ensure high temperatures on Cycle Challenge Sunday aren't going to affect your ride.
In response to the expected heatwave, Lucerne Transport has dived in to assist race organisers to provide much needed relief.
Shaun Murphy had planned on riding on a bicycle built for three but will have to settle on a bicycle built for two on Sunday.
Neil van Vuuren collapsed and died while trying to finish the 55 kilometre mountain bike challenge on Sunday.
Because if you are going to share your provisional time, it may as well be accurate :)
Wessel Botha is savouring an impressive hattrick while Robyn de Groot celebrates ending her season on a high.