Local gym's teaming up to help you train!
With full road closure,
road-side cheering from thousands of residents, and a field of thousands of
cyclists all Riding for a Purpose, the 16th edition of the Momentum
94.7 Cycle Challenge is a must-do event for anyone with a bike. 2012 entrants
can expect a slight tweak in the route, but can still enjoy the same
picturesque Finish area within the Waterfall Country Estate. Enter online at www.cyclechallenge.co.za.
If you haven’t had a chance
to train yet, it isn’t too late! (Infinity Wellness Centre/Virgin Active/Planet
Fitness) are hosting indoor cycling classes for beginners to professional cyclists
alike. With a renowned team of fitness advisors and health tips, you should be
well on your way to the Momentum 94.7 Cycle Challenge!
Planet Fitness schedule
|
CLUB |
DAY |
TIME |
INSTRUCTOR |
|
|
Monday |
18h30 |
Cristina |
|
|
Friday |
05h30 |
Desmond |
|
Centurion
Gate |
Monday |
05h15 |
|
|
Centurion
Gate |
Tuesday |
17h00 |
Ruan |
|
Craighall |
Tuesday |
17h30 |
Sophia |
|
Craighall |
Saturday |
09h00 |
Ryan
P |
|
Fourways |
Tuesday |
05h15 |
Catherine |
|
Fourways |
Thursday |
17h30 |
Malcolm |
|
Hennops |
Wednesday |
17h00 |
Willie |
|
Hennops |
Saturday |
07h30 |
Anita |
|
|
Wednesday |
17h30 |
Francois |
|
|
Saturday |
08h00 |
Willie |
|
|
Monday |
08h00 |
Madalein |
|
|
Thursday |
17h30 |
Quinton |
|
Platinum |
Wednesday |
06h00 |
Debbie |
|
Platinum |
Thursday |
17h30 |
Ryan
K |
|
Rivonia |
Wednesday |
05h30 |
Richard |
|
Rivonia |
Saturday |
08h00 |
Malcolm |
|
Roodepoort |
Wednesday |
18h00 |
Dylan |
|
Roodepoort |
Saturday |
08h00 |
Ryan
K |
|
Wanderers |
Thursday |
06h00 |
Robin |
|
Wanderers |
Sunday |
17h00 |
Ryno |
Infinity schedule
Aerobics Studio
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
6.00am |
|
Hi Lo |
|
Body Con |
|
|
|
|
Edith |
|
Edith |
|
|
|
|
7.30am |
Boxercise |
|
Power Pump |
|
Step |
|
|
Sean |
|
Sean |
|
Sean |
|
|
|
9.00am |
Pro-Fit |
Pro-Fit |
Pro-Fit |
Pro-Fit |
Pro-Fit |
|
|
Ryan M |
Ryan M |
Ryan M |
Ryan M |
Ryan M |
|
|
|
9.30am |
|
|
|
|
|
MiBaby |
|
|
|
|
|
|
Marianna |
|
|
5.30pm |
Step |
Power Yoga |
Hip Hop |
Zen Pilates |
|
|
|
Sean |
Matt |
Matt |
Matt |
|
|
|
|
6.30pm |
Power Pump |
Pilates |
Boxercise |
Body Con |
|
|
|
Sean |
Matt |
Sean |
Sean |
|
|
Indoor Cycling Studio
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|
5.30am |
|
|
|
|
|
|
|
|
|
|
|
|
|
6.30am |
40km |
Hills |
40km |
Intervals |
94.7 |
|
Sean |
Ryan L |
Sean |
Ryan L |
Sean |
|
|
12.30pm |
|
40km |
|
94.7 |
|
|
|
Sean |
|
Sean |
|
|
|
5.30pm |
Advanced |
Hills |
94.7 |
40km |
|
|
An-Li |
Ian |
Sean |
Sean |
|
|
|
6.30pm |
40km |
Beginners |
Advanced |
94.7 |
|
|
An-Li |
Ian |
Katya |
Matt |
|
Outdoor Classes
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|
5.30am |
Running Club |
|
Running Club |
Running Club |
|
|
Robyn |
|
Robyn |
Robyn |
|
|
|
6.30am |
Bootcamp |
|
Bootcamp |
|
|
|
Michelle |
|
Michelle |
|
|
*Instructors may change without prior notice.
Virgin Active schedule to follow.
